Blog

Effective Menopause Treatments: Alleviating Symptoms and Enhancing Quality of Life

Menopause, cessation of menstruation, occurs in stages including perimenopause and post-menopause. Symptoms range from hot flashes to mood changes and irregular periods. Effective symptom management is vital for women’s health and quality of life, potentially preventing chronic diseases, discomfort, and...

Family Law

A Guide to Family Dispute Resolution Mediation Services

Family law issues are often emotional and difficult. They often leave family members feeling frustrated, overwhelmed, and unable to resolve the situation on their own. Family Dispute Resolution (FDR) Mediation is a valuable tool in helping separated families navigate difficult...

Travel

Co-Parenting Travel Guidelines: Navigating travelling with children

For many Australians who’ve been putting off holidays or have an overdue visit to family and friends overseas, the return of international travel is a huge relief. But for single parents who are sharing child custody, travelling with children abroad...

Family Law

Equal Shared Parenting to Best Interests: A Guide for Parents

Australian Family Law underwent significant changes, effective 6 May 2024. These changes will impact equal shared parenting matters that are not finalised by this date and future arrangements concerning children. They will not apply to matters where a final hearing...

Life

Practical Tips for Stocking Up on Newborn Essentials

Mums, are you ready for your baby? There’s nothing like the excitement and expectancy of preparing for your newborn. Yet it’s common for new parents to feel like they’re not prepared enough. It’s also possible to go overboard and buy...

Woman using a smartphone while sitting in front of a laptop

Life

Best websites for single parents: Support in Australia 2024

It takes a village to raise a child. But sometimes it could feel like you’re all alone, especially if you’re freshly divorced. You start questioning your life choices. Believe us, separation was the right decision. But still, you will find yourself...

Life

The advantages of being a single mum in Australia

Being a single parent is no walk in the park. But it’s also filled with some great benefits, especially Down Under. Here, single mothers are not just getting by; we are thriving in a supportive and vibrant community. If you...

Healing

How to cope with loneliness as a single parent

Most of the time, I would describe myself as happy and fulfilled in my role as a single parent. I live for the daily hugs, the butterfly kisses and the sweet just-before-bedtime snuggles. Coping with loneliness as a single parent...

children's books about divorce - little girl reading

Shopping

Children’s books about divorce and separation: Helping Kids Cope 2024

Parenting is hard, but parenting through divorce is harder. While dealing with our emotions, we must also help our kids understand and cope with the situation. Thank goodness for a wonderful range of children’s books about divorce and separation that...