rediscover your sexuality after a breakup

How to rediscover your sexuality after a breakup

Everything changes after a breakup: plans for the future, your daily schedule, and even your sleeping position. A serious breakup can even distort your sense of self and lead to losing the desire to date anyone new. But you should...
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teen girl self love

15 Ways to teach your teen girl self-love

I’m Amanda Rootsey, the founder of Teen Academy – Shine From Within and best-selling author of the book Shine From Within; A Teen Girl’s Guide to Life. With my background in life coaching and youth mentoring, I am honoured to...
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