5 Good reasons not to stalk your ex
You split up. It’s over. It doesn’t matter who instigated the break up, it’s done. So, why do you have an overwhelming urge to stalk your ex? Breakups are rarely clean. They are never easy and it can be really...
Splitting up
Going through a family breakup? Our comprehensive resources and guidance help you navigate the emotional fallout of a separation. Here, you’ll find expert advice on coping with conflict, communicating with your ex and staying child-focused in your decision-making.
Latest Articles
Keeping body language positive when talking to your ex
As someone who has been through the ups and downs of separation and co-parenting, I know how challenging it can be to communicate with your ex, especially when emotions are still raw. But, here’s the thing – keeping body language...
8 Golden rules to lower conflict when talking to your ex
Divorce is a life-altering experience that often leaves us grappling with a whirlwind of emotions. Amidst the turmoil, finding a way to communicate with our ex-partners without constant conflict can seem impossible. As a divorced woman who has traversed the...
The role of family mediation in high conflict separations
Divorce isn’t easy for anyone, but when you’re dealing with a high conflict situation it’s even more difficult. As a Conflict Resolution and Mediation expert it’s my job to guide parents through the process, and achieve the best possible outcomes...
Suggestions to keep your breakup civilised for your children
Nobody likes break-ups, they are messy and heartbreaking, but sometimes they are necessary. If your relationship is no longer working, or one of you is no longer happy in the relationship, then the best thing to do is break-up. The...
Why not to plaster your divorce all over social media
In this article, I discuss why you should think twice before blasting your divorce all over social media. Divorce is a real pain in the you-know-what. Let’s face it, it’s not exactly a walk in the park. But trust me,...
What to expect when your relationship ends (even if you ended it)
Making the decision to end your relationship is not a decision that should be made lightly. And very rarely, is it out of the blue. In this article, I talk about what to expect when your relationship ends, even if...
Conscious uncoupling: What is it and how does it work?
With divorce and family separation prevalent in society, there is definitely room for another approach, especially if it makes life easier for all involved. So let’s give a warm welcome to “conscious uncoupling”. It is a term that evokes mixed...
What happens to our pets when we divorce?
Whether you are married or in a de facto relationship, separation can be devastating. For many of us, pets are members of our family and it is hard to imagine our lives without them. So, what happens to the pets...
