Peter Succar

Dr Peter Succar heads up the Product Research Team at Healthy Being and is an enthusiastic Health & Fitness Lifestyle Coach. He’s passionate about helping others obtain optimum health, advocating realistic and achievable changes in diets and lifestyles.

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Christmas

How to say NO to stress this Christmas

For many people, the holidays aren’t a time of joy, excitement or relaxation. Instead, they’re a time of stress, anxiety and trying to ‘get it all in’. If you feel like you can’t wait for your holiday ‘vacation’ to be...

Christmas

How to avoid a meltdown this Christmas

The festive season is such a wonderful time for family bonding, relaxing and spoiling everyone; but preparing for the big day can also be incredibly stressful, in particular for single mums. Unrealistic present wish lists from the kids, financial strains,...