diet - Beanstalk Mums

10 Superfood supplements to help mums get through the day

As a super busy mum, I know how hard it is to get through each day. We need lots of energy to keep our physical and mental health in tip top condition. That’s why in this article I rave about...

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Weight Watchers: Review from a user (with specials updated weekly)

Weight Watchers is possibly the most recognised diet program in the world and holds a firm position at the forefront of a highly competitive weight loss market. To do this, it has grown with the times and made a lot...

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MACROS Meal delivery: User review with latest special 2024

MACROS is a subscription ready-meal delivery service with a few differences. Most importantly, the meals are not frozen … I wouldn’t even try them if they were. Plus, they offer meals for various types of fitness depending on what you’re...

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Role modelling body confidence to our children | Beanstalk Mums

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The importance of role modelling body confidence to our children

Imagine this … Your child walks in on you trying on a new outfit in the mirror. You are trying to smooth down your stomach, checking the back to see your butt. Then your brain starts letting your thoughts out,...