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Dr Spiller range

The Truth About Oil in Skincare

For years, oil in skincare has been approached with a blend of scepticism and apprehension, largely fuelled by misconceptions about its impact on our skin. Common beliefs suggest that oil might exacerbate skin issues, making it appear greasier, leading to...
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children's books about anxiety

17 Children’s books about anxiety and worry

In this article we share with children books about anxiety because childhood anxiety is an ever-growing problem. In fact, according to Children’s Health: “In Australia, one in 14 children and young people (4 -17 years) experience an anxiety disorder.” So...
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