Self Care

Self-care for single mothers is essential! This important category includes expert-written and experienced-based articles on health and healing. We also talk about single mother friendship issues, while encouraging positive thinking and self-acceptance.

Self Care Topics

Positive thinking Healing Health Friendship Beauty

Self Care

Guide To Confidence After Divorce: Growth, Hope & New Life

Going through a divorce takes courage, and it can leave you questioning everything — your self-esteem, your identity, even your ability to trust yourself. Many mums feel as though they weren’t good enough or fear they’ll never feel confident again....

Positive thinking

Turn self sabotage into motivation

I love doing podcasts that really get me thinking, which is exactly what this one did. Here we discuss the highly interesting topic of self-sabotage with international mindset and identity specialist, Sue Lester from Growing Content. Sue is an expert...

Positive thinking

Divorced Hollywood divas I’d love to hug

Anyone reading this can appreciate the difficulty that comes with the separation of an average couple, specifically the need for privacy during such a difficult time. Bearing that in mind, imagine the magnitude of a separation between a Hollywood couple...

Positive thinking

How to make bloody good life choices

30 June 2017 You know when you just chat to someone, and you feel so comfortable and at ease? Well that is THIS podcast. My beautiful guest Penny Hall from Penelope Jay brings her expertise and experience to the table, as...