Health

Staying healthy as a single mum is paramount. Get targeted information on women’s wellness around mental and physical health. More specifically we talk all things nutrition, fitness, self-care, mindfulness, sleep hygiene, stress management and hormonal health.

Health

Painful periods? 7 Best Natural Remedies for Period Cramps

No doubt you have gone through life being told that period problems like painful cramps and horrible mood swings are normal, right? Maybe you’ve been told that they’re something that women ‘just have to deal with’? You would’ve thought you...

Health

Where to buy vitamins and supplements online in Australia

With Covid an unwelcome visitor in everyday life, vitamins and supplements are more important than ever to keep ourselves and our families in tip-top health. Whether you prefer to stay dosed up as a form of prevention or like an...

Health

9 Handy tips for mums who like to vape

For those of you who find vaping to be a part of your lifestyle, it’s essential to have the correct information at your fingertips. Whether you’re new to vaping or a seasoned e-cigarette user, understanding the nuances and tips can...

Hairstyles to prevent lice and nits | Beanstalk Mums

Children

6 Hairstyles to prevent lice and nits taking hold (with videos)

This article about hairstyles to prevent lice and nits was last updated in 2022. Dealing with lice and nits roaming freely in our kids hair has gotta be one of the worst things about motherhood. It’s one thing to treat...

Explore these trending topics

Education Sex Self-Care Dating

Health

The sick single mum survival guide

Getting sick sucks. Getting sick when you’re a single mum sucks even more. With little people relying on you to keep going and keep smiling, taking time out to heal can be almost impossible. But there are things you can...

Health

Recognising and coping with burnout as a single mum

Burnout out is an accurate way to describe the feeling that most single mums experience at some point. No doubt as you read this, you are nodding knowingly. You feel it now or have felt it in the past. But...

Health

The health insurance checklist all mums need to know

Let’s face it, health insurance bills have a big impact on the household budget and when you’re living on a single income, it’s even more difficult to stay on top of everyday expenses. Unfortunately, some health insurance premiums are going...

Health

7 Ways to get rid of dark bags under your eyes

Are you starting to notice dark bags under your eyes whenever you look in the mirror? And, most alarmingly, they seem to be getting bigger and darker by the day! You are not alone? Having darkened, hollow-looking circles under your...

Children

How to talk to your teen about birth control

When your teenager comes up to you asking: “When should I start birth control?“, it’s normal to feel a little intimidated. But having this conversation with your teen is so important because it can help keep her safer if she...

Am I drinking too much | Beanstalk Single Mums podcast

Health

Am I drinking too much? And what next if I am?

What is your relationship with alcohol? Can you take it or leave it? Or do you love your wine a little too much and are finding it harder to stop? If you resonate with the latter, you are not alone....