Self Care

Self-care for single mothers is essential! This important category includes expert-written and experienced-based articles on health and healing. We also talk about single mother friendship issues, while encouraging positive thinking and self-acceptance.

Self Care Topics

Beauty Positive thinking Healing Health Friendship

Positive thinking

Single Mum Guilt: Signs You Are Actually Doing a Great Job

As “pre-parents,” we all have such grand visions. We know exactly the type of mother we’ll be. A perfect one, of course! It’s not until we actually become a parent that the shine comes off our carefully laid plans. We...

Positive thinking

Divorced Hollywood divas I’d love to hug

Anyone reading this can appreciate the difficulty that comes with the separation of an average couple, specifically the need for privacy during such a difficult time. Bearing that in mind, imagine the magnitude of a separation between a Hollywood couple...

Positive thinking

How to make bloody good life choices

30 June 2017 You know when you just chat to someone, and you feel so comfortable and at ease? Well that is THIS podcast. My beautiful guest Penny Hall from Penelope Jay brings her expertise and experience to the table, as...

Life

Life as an alcoholic mum

3 June 2017 In this podcast with the gorgeous Kate Gibson, we talk about a topic that is not discussed enough .. that is the toxic mix of alcohol and motherhood. Kate unashamedly shares her story about her journey with alcohol,...

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Education Sex Self-Care Dating

Podcast

Learning to love yourself as a single mum

7 February 2017 Do you find that life gets so busy, that it’s difficult to take time to smell the roses and love yourself for the wonderful person that you are? Alvia Turney is the CEO of Act4Tomorrow, a fabulous company...

Career

From homeless and on Centrelink to CEO

If ever there was an inspirational story to make you realise that however low things get, anything is possible … this is it. Kylie Travers went from homeless single mum on Centrelink due to domestic violence, to multiple international award...