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Exercise and mental health

10 Surprising links between exercise and mental health

As a mum in today’s pace-paced world, you are not alone in wanting to improve your mental health. And understanding the links between exercise and mental is a great starting point. You may have tried traditional methods like therapy or...

Brain health

Brain health: How single mums can stay on top of the game

Being a single mum is no walk in the park. Irregular sleeping hours, finding quality child care and financial challenges all take a toll on us solo parents. If you have stopped working or dropped back to part time, you...

Teenagers out of bed

My tips to get teenagers out of bed in the morning

<!– wp:group {“className”:” What is it with parenting? When our kids are young we’re forever trying to get them to sleep. Then, they becomes teens, and it’s impossible to get them out of bed! I am not alone as an...

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Night lights kids sleep | Beanstalk Mums

9 Night lights for kids to have a peaceful sleep

This article about night lights for kids was last updated in 2022. If your child is struggling to settle at night, it may affect the whole family. For this reason, night lights can be a parents dream. They help your...

Dream catchers for kids | Beanstalk Mums

Dreamcatchers for kids: Love, make, buy

This article about dream catchers for kids was last updated in 2022. Dream catchers are beautiful, they are also very cool and have lots of meaning. Come on … haven’t we all owned a dream catcher at some point? Well,...

Kids bedtime routine

Kid’s bedtime: Here’s how to keep it calm and controlled …

Also known rather scarily as the “witching hour”, kid’s bedtime can feel like the most stressful part of the day. Just as you are running out of steam and would love nothing more than to hop into your own bed...

12 Gorgeous bedroom ideas for the classy single lady | Beanstalk Mums

12 Gorgeous bedroom ideas for the classy single lady

One of the best things about being single is designing your bedroom just the way you want it to be, whether it’s classy, cosy, cluttered, or cherry blossom pink. The. Choice. Is. Yours. Yet, with heaps of colours, patterns, textures,...

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