Sallyanne Hartnell

Hi. I’m Sallyanne. I’m a Relationship Coach, Separation & Divorce Strategist for women at a crossroad in their relationship. I support women to reclaim their identity, reconnect to themselves and redefine their future. Whether you’re in a relationship wanting a deeper connection, wondering whether to stay or go, stepping out and navigating the messy middle or newly solo, I support you to come back to yourself first, help you identify what you most need, and create a plan forward.

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Shared parenting

Your ex is bad-mouthing you to the kids? Here’s what to do …

So, your ex (or someone close to your ex) is bad-mouthing you to the kids? What can you do? Separation and divorce can make those involved feel hostile and resentful, with emotions running high and feelings raw. It’s not uncommon...

Podcast

4 Simple strategies for a low conflict separation

A low conflict separation might seem like a contradiction in terms but it really is possible for many ex-couples. Maybe not right now, but certainly in time. The truth is, it only takes one person to counteract conflict with a...

Shared parenting

How to broach a difficult topic with your ex

Want to stay present and composed during difficult conversations with your ex? Want your relationship with your ex to be amicable? This article compliments the Beanstalk article ‘How to communicate with an ex you can’t stand’, which provides excellent, practical...

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Shared parenting

10 Tips to co-parent with a passive aggressive ex

10 Tips to co-parent with a passive aggressive ex. ‘CO’ means ‘joint, mutual, common, together’ but is ‘CO’ possible when your ex is passive aggressive? Just as painful and equally damaging to you and your kids as other more obvious...