12 Healthy smoothies that everyone will love

Healthy smoothies

Who doesn’t love a smoothie?

They are colourful, delicious, easy-to-make, and they can be super healthy.

However, a smoothie with too much fruit or dairy might be less health-conscience than we think, and we can be fooled into thinking all smoothies are equal, when they are not.

You are in control of the “health factor” when making your smoothie, stay healthy by:

  • Keep the sugar down by swapping out sugary fruits for vegetables, especially greens, which have plenty of iron
  • Instead of milk, use water to loosen your drink, or try coconut water which is great for increased energy levels
  • Add vitamins or supplements, such as a greens powder or a collagen powder
  • However tempting, avoid using ice cream and replace with natural yogurt

See our list of healthy smoothies to keep you on-track with your wellness goals, whilst enjoying great-tasting drinks which you can whizz up in just a few minutes.

Further reading: 15 Foods to seriously boost your immune system.

12 Healthy smoothies that everyone will love

1. Healthy Breakfast Smoothie

Start the day right with the ultimate healthy smoothie recipe that will last you until lunchtime. Packed with protein, antioxidants, vitamins and fibre goodness.

Healthy Smoothie Recipes | Healthy Breakfast Smoothie | Beanstalk Single Mums

Recipe source: Cooking Light

2. Banana Berry Smoothie

Here’s one of the most popular healthy smoothie recipes that’s a cinch to make. Just blitz together bananas, strawberries, yogurt and honey. Perfect for breakfast or a snack.

Recipe source: Taste

3. Peanut Butter Banana Healthy Smoothie

If you love bananas and peanut butter, you’ll go crazy for this smoothie that tastes just like ice cream. Feel free to use any milk of your choice.

Healthy Smoothie Recipes | Peanut Butter Banana Smoothie | Beanstalk Single Mums

Recipe source: Food with Feeling

4. Green Smoothie

Healthy smoothie recipes don’t get any greener (or tastier) than this smoothie. The recipe calls for 2 cups of spinach as base, but lettuce, kale and other leafy greens work as well.

Green Smoothie | Beanstalk Single Mums

Recipe source: Feel Good Foodie

5. Coconut Raspberry Smoothie

Time to put your immersion blender to good use and whip up this yummy smoothie. We love the berry and toasted coconut topping!

Healthy Smoothie Recipes | Coconut Raspberry Smoothie | Beanstalk Single Mums

Recipe source: Good Housekeeping

6. Almond Orange Smoothie

Fight colds and other nasties with this easy citrus smoothie made from oranges, bananas and almond butter. Simple but super tasty.

Almond Orange Smoothie | Beanstalk Single Mums

Recipe source: Downshiftology

Delicious, healthy smoothies (cont.)

7. Mixed Berry Smoothie

We can never have enough berry-packed healthy smoothie recipes. This one is simple and easy to make with frozen berries, bananas and Greek yogurt.

Healthy Smoothie Recipes | Mixed Berry Smoothie | Beanstalk Single Mums

Recipe source: Dinner at the Zoo

8. Tropical Smoothie

When you can’t have a beach vacation, this tropical smoothie is the next best thing. Made with pineapple, mango, kiwi, banana and coconut milk, it tastes as good as it looks.

Healthy Smoothie Recipes | Tropical Smoothie | Beanstalk Single Mums

Recipe source: Jar of Lemons

9. Green Detox Healthy Smoothie

Flush out the bad and ingest the goodness of superfoods. This green detox smoothie has veggies and fruits, plus chia seeds and almond milk.

Healthy Smoothie Recipes | Green Detox Smoothie | Beanstalk Single Mums

Recipe source: Damn Delicious

10. Keto Smoothie

Here’s a low-carb healthy smoothie recipe with coconut milk and fruit (berries instead of the usual bananas and pineapples) that’s perfect for those on a keto diet.

Keto Smoothie | Beanstalk Single Mums

Recipe source: Delish

11. Anti-Inflammatory Cherry-Spinach Smoothie

Cherries, spinach and kefir (you can use low-fat yogurt as a substitute) take centre stage in this anti-inflammatory smoothie that’s healthy and delicious.

Healthy Smoothie Recipes | Anti Inflammatory Cherry Spinach Smoothie | Beanstalk Single Mums

Recipe source: Eating Well

12. Acai bowl

Supersize your smoothie and turn it into a hearty breakfast bowl of fibre-rich fruits in season plus superfood acai and exotic passionfruit.

Acai Bowl | Beanstalk Single Mums

Recipe source: Acai Bowl

Further reading: The 11 best collagen powders to buy in Australian (with specials).

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