Rachel Tomlinson

Rachel Tomlinson from Toward Wellbeing is a Registered Psychologist and Parenting Expert. She has experience working in education settings with children and families as well as in play therapy and general counselling, She has guest lectured at university, presented at national mental health conferences and has published a parenting book.

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Shared parenting

How to let go of hate and be a better co-parent

Separation is distressing at the best of times, but the added complexity of having children together can compound the challenges. This is not to say that separation without children isn’t equally emotional or stressful, but having children adds another dimension....

Education

The 4 most important values to help your child navigate school

As parents and caregivers, we want our children to succeed in life. In particular, there can be a lot of anxiety about our children doing well in school. In part this is because academic achievement can often (but not always)...