If you suffer from social anxiety, you are not alone. I have suffered, as well as many people I know and love. The inability to get out and socialise is crippling. Connecting with others is a human need, and without...
10 Fun ways to practice gratitude with children
Practicing gratitude is a healthy habit whatever your age. If you’ve not tried it yet, I promise you, it feels good to give thanks for the good stuff happening in your world. For this reason, it’s a great habit to...
Handy exercise tips for busy single mums
Everyone knows that regular exercise is an important part of a healthy lifestyle, but when you’re a single mum, you have so many other things to think about that exercise often goes to the end of your to-do list. Often,...
Clever resume hacks to get the job you want
Are you struggling to get past the resume stage when applying for new jobs? If so, you might need some clever resume hacks to ensure your first impression packs a punch. With the average corporate job receiving around 250 applications...
My tips to get teenagers out of bed in the morning
<!– wp:group {“className”:” What is it with parenting? When our kids are young we’re forever trying to get them to sleep. Then, they becomes teens, and it’s impossible to get them out of bed! I am not alone as an...
Coping with rejection when dating online
If you have ventured into the world of online dating you will know it can be ruthless. The rules are different to that of tradition dating. We parade our profiles in a public space where rejection is rife. Oh yes,...
Book subscriptions Australia: Best deals for the avid reader
This one is for all the book-lovers out there because there are still a few of us left, aren’t there? Surely? I’m going to talk about book subscriptions Australia. I love books and get butterflies of excitement when I go...
Red flags of a toxic friendship and surefire ways to spot them
Not all friendships are healthy. In fact, some are downright toxic. People change, as do friendships. These changes are so subtle that you might not realise the friendship has turned toxic. Or maybe it always was, but you chose to...
Which laser hair removal machine to buy in Australia 2024?
If you’re thinking of buying a laser hair removal machine to use at home, there are a few things you need to know so you buy the right machine for your needs. Although laser hair removal might be part and...