Elle Sitek

Elle is our compassionate single mum counsellor, dedicated to guiding fellow mamas through life's challenges. With a heartfelt commitment to transforming obstacles into opportunities, Elle provides empathetic support and practical guidance to her clients. As a single mother herself, she intimately understands the daily struggles and joys of single parenthood. Outside of counselling sessions, Elle finds rejuvenation in nature walks and yoga practice, nurturing her own well-being to better support others. Through her counselling practice, Elle aims to instil unwavering belief in single mums, empowering them to navigate life's journey with resilience and optimism.

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Halloween

How To Plan The Easiest Ever Halloween For Your Kids

An easy Halloween sounds lovely until you realise you’re the only grown-up sorting it out. Every costume, treat and decoration lands with you, usually at 9pm with lunches still to pack. In our heads, the pumpkins are carved, the costumes...

Mental Health

Self-Love for Single Mothers: 5 Steps to Love Yourself Again

If loving yourself feels impossible right now, it’s not a personal failing. Long-term single-parenting stress keeps your nervous system in survival mode, and that turns up your inner critic. Self-love comes back in small, steady steps: calm your body first,...

Mental Health

The At-Home Nervous System Reset: Why Self-Care is a Clinical Necessity

The constant stress of single motherhood isn’t a mindset flaw. It’s your nervous system stuck in fight-or-flight. A nervous system reset for single mothers doesn’t take hours: one- to two-minute sensory habits like cold water on your face, humming or...

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Halloween

Practical Halloween Survival Guide for Parents

Halloween lands on a Saturday this year. If you’re the only grown-up on duty, the whole night sits with you. Costumes, routes, lolly rules, whose house the kids are even at. A lot of Halloween survival guides are written as...

Mental Health

All You Need To Know: Government Assistance For Single Mums

If you’re a single mum in Australia, you may be able to get Parenting Payment, Family Tax Benefit, Child Care Subsidy and other Centrelink support, depending on your income, your children’s ages and your situation. The quickest way to see...

mum at the kitchen table at night with a cup of tea wondering how to know if her marriage is over

Divorce

How To Know Marriage Is Over?

Wondering how to know your marriage is over is one of the loneliest questions there is. It tends to land at 11 pm, once the kids are asleep, with years of shared life and a mortgage or lease sitting on...

Podcast

Stuck In A Job? How To Escape The 9-to-5 Trap

Feeling stuck by a lack of time, money, and confidence keeps many single mums trapped. They stay in jobs that drain them. They feel like they have zero choices. In this episode, WeView founder Sabrina shares her raw story. She...

Single mother at the kitchen table at night working through paperwork

Solo Parenting

What Do Single Mothers Struggle With The Most?

There’s a particular kind of tiredness that comes with being the only adult in the house. So what do single mothers struggle with the most? Money comes first for most of us. But it’s rarely only money. Underneath the bank...

Mental Health

Best Divorce and Separation Books: The Ultimate Guide

When life after divorce or separation feels unbearably heavy, sometimes the gentlest way forward is through words. Books can offer a steadying voice, guiding you through moments when you doubt yourself and feel overwhelmed. Additionally, they remind you healing is...