Elle Sitek

Elle is our compassionate single mum counsellor, dedicated to guiding fellow mamas through life's challenges. With a heartfelt commitment to transforming obstacles into opportunities, Elle provides empathetic support and practical guidance to her clients. As a single mother herself, she intimately understands the daily struggles and joys of single parenthood. Outside of counselling sessions, Elle finds rejuvenation in nature walks and yoga practice, nurturing her own well-being to better support others. Through her counselling practice, Elle aims to instil unwavering belief in single mums, empowering them to navigate life's journey with resilience and optimism.

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Life

Unusual Self-Care Ideas For A Killer Mind & Mental Health

Being a single mum is exactly a 24/7 job where the boss is a tiny human who never stops demanding snacks and attention. Between juggling kids, work, and trying to remember when you last had a moment to yourself, self-care...

Podcast

GIVIT Brings Hope to Families in Need Amid Housing Crisis

Listen here… Shining a Light on Australia’s Housing Crisis and Givit’s Impact on Families in Need As we approach the festive season, many look forward to spending time with our loved ones, sharing meals, and creating cherished memories. Yet, for...

Life

Embracing Solo Motherhood: Carly’s Powerful Journey of Resilience and Hope

Listen here… Carly’s Journey to Solo Motherhood: A Beanstalk Mums Story On this latest episode of the Beanstalk Mums Podcast, we were honoured to share Carly’s inspiring journey to solo motherhood. Carly’s path, filled with determination, love, and a lot...

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Christmas

Alone on Christmas Day: Tips to make it memorable

Being alone on Christmas Day can feel daunting, especially if we’re surrounded by the pressures of the festivities and expectations of society (I’m talking about you, social media). But what if this could actually become one of your most memorable...

Empowering Neurodivergent Children: Insights and Support for Mums with Beck McKay

Podcast

Empowering Neurodivergent Children with Bec Mckay

Listen here… Supporting Neurodivergent Children: Insights from Bec McKay on Beanstalk Mums Podcast In this episode of the Beanstalk Mums Podcast, I have the privilege of speaking with Bec McKay. Bec is a passionate advocate for neurodivergent children and their...

Podcast

Safeguard Your Future: Protect Your Assets with Binding Financial Agreements

Are you ready for another empowering episode of the Beanstalk Mums podcast? This week, we’ve got a detailed discussion on Binding Financial Agreements that you won’t want to miss. We’re thrilled to welcome Ian McLeod, a financial expert with nearly...

Podcast

Thriving as a Single Mum: Inked Mama’s Journey to Success

Ready to dive into another inspiring episode of Beanstalk Mums? This time, we’re focusing on thriving as a single mum with the amazing Maggie. Also known as the Inked Mama and the beautiful face behind many of our IG reels....

Children

How to boost a child’s health through gratitude journaling

Along with social media’s popularity arose issues that our children encounter every day. Those challenges include depression, bullying, and screen addiction. Poor mental health is one of the largest issues facing our society today, with one in seven young people...