

There’s lots of advice available about how to co-parent with young kids, but less for co-parenting with teenagers. Is this because, as they are older, they are expected to cope? Hopefully not because having co-parented toddlers to teens, I can...

How I helped my teenagers navigate our divorce
“I’m sorry.” I said through snot and sobs, a pile of soaked tissues by my side. “I’m sorry.” I turned to my 15 year-old daughter who had caught me in a not so good space at my desk. I didn’t...

How to talk to your teen about birth control
When your teenager comes up to you asking: “When should I start birth control?“, it’s normal to feel a little intimidated. But having this conversation with your teen is so important because it can help keep her safer if she...