

As someone who has been through the ups and downs of separation and co-parenting, I know how challenging it can be to communicate with your ex, especially when emotions are still raw. But, here’s the thing – keeping body language...

8 Golden rules to lower conflict when talking to your ex
Divorce is a life-altering experience that often leaves us grappling with a whirlwind of emotions. Amidst the turmoil, finding a way to communicate with our ex-partners without constant conflict can seem impossible. As a divorced woman who has traversed the...

How to broach a difficult topic with your ex
Want to stay present and composed during difficult conversations with your ex? Want your relationship with your ex to be amicable? This article compliments the Beanstalk article ‘How to communicate with an ex you can’t stand’, which provides excellent, practical...