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50 I am statements: Positive affirmations for well-being

Words are pretty powerful, and never more so than when put together the right way and used at the right time. That’s why I love I Am Statements. Also known as a I Am Affirmations. In fact, I can’t get...

Healing

10 Ways to temporarily escape your life without leaving the house

I love being a mum but now and then I feel like screaming, running out of the house and down the road … never to return! I think we all feel like this occasionally. The annoying thing is that as...

Health

20 Healthy habits for single parents to live a better life

It’s a fact! Life as a single mum is busy, stressful and full of ups and downs that test our limits almost daily. Well, it certainly is for me. For this reason, it is super important to get into habits...