Beth Barnes

Beth Barnes is mum to three busy teenagers (girl, boy, girl). She’s written articles for hundreds of Australian websites and is about to be the first-time self-published author of a young adult fantasy fiction novel. She has experienced all aspects of single motherhood and is now very happy in a same sex relationship, navigating the frantic teenage years with joy and excitement.

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Self-care

10 Easy ways to incorporate self-care into your daily routine

Making time for yourself when you’re a single mum can feel impossible. My children were nine, ten and thirteen when I became a single parent, and boy, was it a shock to the system. I know we all struggle to...

Lady weighing herself

5 Reasons why you should stop weighing yourself

As someone who has struggled with body image and weight for most of my life, I have come to realise that stepping on the scale regularly can negatively impact my mental health and overall well-being. Seeing a number that is...

Healthy tea

10 Healthy teas to help you look and feel great

I don’t have a certificate to say I am a tea expert but I consider myself a connoisseur since I drink about seven cups a day and have done so for the past 30 years. Although I still love my...

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Which protein powder is best for me? | Beanstalk Mums

Which protein powder is best for me?

This article about which protein powder is best was last updated in 2022. Proteins powders are a staple in many people’s diet and as they grow in popularity so does the number of varieties available. This huge choice may leave...

Foods boost immune

15 Foods to seriously boost your immune system

Eating foods to naturally boost your immune system is a healthy habit to have. Luckily the immune system thrives when you feed it particular delicious foods, all of which are super-easy to incorporate into your everyday diet. To ensure your...

Vitamins supplements online Australia

Where to buy vitamins and supplements online in Australia

With Covid an unwelcome visitor in everyday life, vitamins and supplements are more important than ever to keep ourselves and our families in tip-top health. Whether you prefer to stay dosed up as a form of prevention or like an...

How to protect your family against colds and flu? | Beanstalk Single Mums

How to protect your family against colds and flu

With cold and flu season around the corner, many of you are going to be feeling a little bit anxious, and most will be especially concerned for young children or the elderly. As such you’ll want to plan and do...

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