emotional abuse - Beanstalk Mums

Narcissistic personality disorder symptoms: The red flags

Trigger warning: This article deals with narcissistic personality disorder symptoms. Please ensure you are in a safe place to read this content and can access support if needed. Wondering how you landed here again? The same thing in a different...

Divorce

How to survive a breakup with a narcissist

Breakups suck. However, breaking up with a narcissist is uniquely difficult. Indeed, in my consulting room, I often come across people that look for therapy after their breakup with a narcissistic partner. Here, I explain why a breakup with a...

Relationships

Warning signs of an emotionally abusive relationship

Relationships can be a source of immense joy and fulfilment. However, if you are in an emotionally abusive relationship, they can also be the source of emotional pain and distress. Emotional abuse can be just as damaging as physical abuse,...

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Apps to document abuse as evidence | Beanstalk Mums

Family Law

7 Apps to document abuse as evidence

This article about apps to document abuse was last updated in 2022. If you are experiencing abuse in any form, from anybody, you have a right to take action. When you do this, you will need proof. For more severe...

Relationships

Gaslighting: How to spot it and stop it

If you’ve been anywhere in, around or even observing the dating scene, you’ve probably heard the term “gaslighting”. You may even be wondering if it has, or is, happening to you. But amongst the never-ending juggle of life as a...