The Healthy Mummy


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What We Offer

At The Healthy Mummy, we understand what it is like to be a mum, as we are mums, too.  That’s why we offer a supportive community from pregnancy, birth, early motherhood and beyond.

Weight Loss

We offer 28 Day Weight Loss Challenges and The Healthy Mummy Smoothies.  For the best, healthy weight loss results, we recommend you combine the two. Both have been designed especially for busy mums!

Recipes and Meal Planning

Your next meal is sorted, with over 4,000 recipes in the 28 Day Weight Loss Challenge library, as well as hundreds of free healthy recipes on our website. There are also over 60 cookbooks, available in both hard copy and as ebooks, with new titles released every month.

National support network

With eight community groups, there are over 100,000 like-minded mums who can offer daily support to The Healthy Mummy members.  All groups are moderated regularly by our professional staff, to ensure a safe and non-judgemental environment.