Having a healthy set of teeth is very important. After all, this is one of the very first things people see about you. When you aren’t confident about your teeth, this may draw you back from talking to and interacting with others. Aesthetically, the most important aspects are your teeth alignment and your teeth’s colour.
Everyone wants to have that perfect, pearly-white shiny teeth. Fortunately, there are so many ways for you now to achieve this, both with the help of a dentist and by yourself. Soon enough, you can get that confident smile you’ve always wanted to have.
Do you need some useful tips to safely whiten your teeth?
This article shares with you some of the best tips.
1. Apply Teeth Whitening Strips
Teeth whitening strips are very popular nowadays. They can give you a nice bright smile, almost in an instant. This method also provides long lasting results.
A popular choice among those searching for safe whitening strips are those that contain baking soda. While this is similar to hydrogen peroxide, it’s much less harsh.
Whitening strips are very popular, because they’re often easy to use and only cost a few dollars. When you use one, be sure to read the instructions carefully. That way, you can achieve the results you’re looking for. Also, be sure to speak with your dentist about teeth whitening Bankstown procedures and options to make sure you’re doing the process safely.
2. Switch To A Whitening Toothpaste
Whitening toothpastes are another popular option for those looking for ways to safely whiten their teeth. They work pretty well, but they can take up to a week or longer before you start seeing visible results. The key here is patience. And, for consistent application, it’s best for you to switch out the toothpaste you’re using now for another one that has a whitening agent.
Using a whitening toothpaste may be more costly than your regular toothpaste. But in comparison with other whitening methods, this is also one of the cheapest options.
3. Create Your Own Whitening Paste
Many dentists use a whitening paste with baking soda. You can also use this and make one for yourself at home.
This product works well for everyone, but it takes some getting used to, because you might be uncomfortable with the taste and sensation of the baking soda. Many find that they need to do more applications if their first few weeks don’t show significant results.
Hence, you can’t have overnight results with this method. But it’s a very safe and natural way to brighten your teeth.
4. Use Teeth Whitening Gels
Teeth whitening gels are another popular and effective way to get the bright smile you want. The process is done by applying a gel containing an oxidizing agent directly to the enamel. These products are great because they can be purchased at a local grocery or drug store and are fairly inexpensive.
Although they do take a while to produce results, the cost is well worth it, especially if you’re on a budget.
These teeth whitening gels often also come in a kit that includes a mouth tray and a mouth mould. The mouth tray will help protect the gel from damaging your teeth. The mouth mould can be used to fill in any gaps you may find while whitening. Either product is easy to use and offers safe whitening results.
If you need a little extra assistance, a dentist may be able to give you a few pointers on which product would be best for you.
5. Stop Smoking
This applies to those of you who have, unfortunately, developed a habit of smoking. Nicotine stains might be the reason your teeth are darker and more yellowish than usual.
No matter what strategy from the options above you’ll apply, if you don’t stop smoking, these all will still prove to be futile efforts. You’ve got to address the teeth stains from the root cause.
Most importantly, giving up smoking has great effects on your oral health apart from just the aesthetic aspects. When you stop smoking, you’re also reducing your chances of developing gum disease and bad breath. When your gums are healthy, you’re also lowering the likelihood of developing heart problems. This is an ultimate win for you.
These are just a few of the safe whitening options available. When purchasing any of the products mentioned above, remember to follow directions carefully. If you don’t feel comfortable with a product or aren’t sure if you’ve used it correctly, talk to your dentist. They’ll help make sure you’re doing any home remedies correctly. They have the most up-to-date information and can help ensure you’re getting safe and effective results.